Aquajumping, a fun form of aquagym, is practised on a mini-trampoline placed at the bottom of the pool. Originating in Brazil, aquajumping has become popular for its beneficial effects on cardio, abdominal muscles, legs, buttocks and skin, as well as balance and motor skills. Accessible to all, it is ideal for people of all ages, including overweight people, senior citizens and those undergoing rehabilitation.